2010 Speed & Agility Series
Play The Best Soccer of Your Life Week-In, Week-Out... And Enjoy The Satisfaction of Playing To Your Full Potential…
Whether you are an aspiring soccer player, competing in state cup or getting ready for tryouts the ESUFC Speed & Agility Series is designed to help each individual maximize their athletic ability and providing giving them the tools necessary to excel.
Does your level of fitness and athleticism have a negative impact on the way you perform?
Do you think you could be a better player if you improved your speed and agility?
Do you want to be a better player and take the initiative to work on the aspects of the game that are solely your responsibility?
If you answered yes to any of the above read on...
Answer these questions to find out if you really need the Speed & Agility Series !
| Work Capacity |
Agility |
| Can you maintain a high level of work for the entire game? |
Can you stop and go on a dime? |
| Do you get tired before the first half is over? |
Does it take you too long to change directions? |
| Do your legs feel like jelly in the first 10 minutes? |
Can you cut the ball back instantaneously? |
| Does the quality of your touch on the ball drastically decrease throughout the match? |
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Speed |
Strength |
| How fast are you? (could you be faster?) |
Do you feel strong but still get knocked off the ball? |
| Is your speed limiting you to just one position? |
Do you want to jump higher? |
| Are you second to the ball? |
Do you want to become more explosive? |
ESUFC is inviting all players aged 9 - 14 years to participate in the ESUFC Speed and Agility Series to be held on the artificial turf at Gresham High School. The Speed and Agility Series is open to all children regardless of club and ability who are interested in learning how to improve all facets of their athletic ability. The series is designed to develop each player’s overall athletic performance, including speed, work capacity, agility, strength, balance, and mental toughness . All players will learn new innovative ways and effective methods of how to incorporate the ball while working on their athleticism.
This series will start on Monday March 1, 2010 and continue every Monday through April 26, 2010.
Cost |
$100 for the series of 9 Speed and Agility sessions. |
Dates |
Mondays - March 1st, 8th, 15th, 22nd, 29th, April 5th, 12th, 19th, 26th |
Location |
Gresham High School, 1200 N Main St, Gresham |
Time |
6:00 pm - 7:30 pm |
Click here to register online for the Speed & Agility Series (preferred)
Click here to download a Speed & Agility Series Brochure/Registration form
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